Title: "Savoury Delights: Lamb Kofta Meatball Tray Bake Recipe"
"Explore culinary wonders and indulge your taste buds with Foodie Crush – your ultimate destination for mouthwatering recipes and culinary inspiration."
Prepare to tantalize your taste buds with our delectable Lamb Kofta Meatball Tray Bake recipe. This savoury dish features succulent lamb kofta meatballs nestled among roasted vegetables, offering a flavourful and satisfying meal. In this article, we'll guide you through every step, from crafting the perfect kofta meatballs to serving up this culinary masterpiece.
**
Ingredients:**
*Koftas:*
- 500g lamb mince
- 1 small onion, finely grated
- 2 garlic cloves, minced
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon paprika
- Salt and pepper to taste
*Kofta Spices:*
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
*
Vegetables:*
- 2 bell peppers, sliced
- 1 large red onion, sliced
- 2 courgettes, sliced
- Cherry tomatoes
- Olive oil for drizzling
- Salt and pepper to taste
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*
Serving (Wraps Option):*
- Pita bread or wraps
- Hummus
- Greek yogurt
- Fresh herbs for garnish
**Instructions:**
1. **Make Lamb Kofta Meatballs:**
- In a large mixing bowl, combine the lamb mince, grated onion, minced garlic, ground cumin, ground coriander, paprika, salt, and pepper. Mix well until fully combined.
- Shape the mixture into small meatballs and place them on a lined baking tray.
2. **Prepare the Vegetables:**
- Preheat your oven to 200°C (400°F).
- Arrange the sliced bell peppers, red onion, courgettes, and cherry tomatoes around the meatballs on the baking tray.
- Drizzle olive oil over the vegetables and season with salt, pepper, and a sprinkle of the kofta spices.
3. **Bake the Tray:**
- Place the tray in the preheated oven and bake for 20-25 minutes, or until the meatballs are cooked through and the vegetables are tender and caramelized
.
4. **Serve Baked Lamb Kofta Meatballs:**
- Serve the baked lamb kofta meatballs and roasted vegetables hot from the oven.
- Optionally, serve with warm pita bread or wraps, hummus, Greek yogurt, and fresh herbs for a complete meal.
**Recipe Notes:**
- You can customize the kofta spices according to your taste preferences. Feel free to adjust the seasoning to suit your palate.
- Leftover lamb kofta meatballs and roasted vegetables can be stored in an airtight container in the refrigerator for up to 3 days.
- This tray bake recipe is versatile and can be adapted to include your favourite vegetables or sauce options.
Elevate your dinner table with this flavour-packed Lamb Kofta Meatball Tray Bake. Perfect for sharing with family and friends, this hearty dish is sure to become a favourite in your culinary repertoire. Enjoy the delicious blend of spices and textures in every bite!
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